I do not endorse, work as an influencer for, receive any payment from, nor have expertise in the topics these links identify. Rather, I have found them useful and offer them to you in case you choose to use them to learn more about these topics in reference to your own well-being.

H&W coaching

• Wellcoaches – www.wellcoachesschool.com
• National Board for Health & Wellness Coaching (NBHWC) – www.nbhwc.org
• 2019 compendium on research about H&W coaching impacts – https://journals.sagepub.com/doi/full/10.1177/1559827617708562

Nutrition and Healthy Dietary Practices

• US Dietary Guidelines – www.dietaryguidelines.gov
• Institute of Lifestyle Medicine (ILM) – www.instituteoflifestylemedicine.org
• ILM culinary tips – www.instituteoflifestylemedicine.org/pdf

Mindfulness

• 10% Happier – www.tenpercent.com
• Headspace – www.headspace.com/headspace-meditation-app
• Benson Henry Institute at Mass General – www.bensonhenryinstitute.org/services-wellness-center-revere

Websites that Focus on Specific Conditions or Issues

• American Diabetes Assoc. (ADA) – www.diabetes.org
• American Heart Assoc. – www.heart.org
• Mesothelioma – https://www.curemeso.org/
• Melanoma – https://melanoma.org/ 
• Mckenzie Method to deal with musculoskeletal pain (2 links) –
  1 – what-is-the-mckenzie-method
  2 – about/the-mckenzie-story