by Coach David | Aug 9, 2023 | Eating
An Ode to the Blueberry as a Snack 1) Healthy Blueberry Bars are an easy, gluten free, real-food recipe sweetened with dates, a bit of maple syrup, and delicious frozen blueberries. These “grab-and-go breakfast or snack bars” are relatively healthy snacks that can be...
by Coach David | Jul 26, 2022 | Uncategorized
Sometimes I complain for no good reason. I’m learning that this is not particularly healthy or useful and trying to stop. One alternative I’ve discovered is celebrating things that are unambiguously good. That brings me to today’s musing: Blueberries are...