by Coach David | Sep 8, 2022 | Uncategorized
A growing research base suggests that laughter is good medicine and Big Pharma is not amused at this. I suppose this is just another in a long list of issues that Big Pharma and I are going to have to agree to disagree about. Like, for instance, I think their...
by Coach David | Aug 7, 2022 | Uncategorized
I always try to do things that count double or triple. So going on one errand usually means trying to jiu jitsu a way to cover at least three checklist items, plus parking far enough away to force me to collect a bunch of steps (a fourth checklist item). I know. It’s...
by Coach David | Aug 1, 2022 | Uncategorized
I’ll probably muse about movement and exercise every once in a while, since it’s such a key foundation to well-being and without regular movement, it’s really difficult to stay healthy, limber, tranquil and physically well. That’s not to say you need to be a...
by Coach David | Jul 26, 2022 | Uncategorized
Sometimes I complain for no good reason. I’m learning that this is not particularly healthy or useful and trying to stop. One alternative I’ve discovered is celebrating things that are unambiguously good. That brings me to today’s musing: Blueberries are...
by Coach David | Jul 11, 2022 | Uncategorized
Hello Cyber World. So nice to be with you, thanks for reading my humble Health & Wellness (H&W hereafter) Coach David blog. Welcome to the CoachDavidHealth&WellnessCoaching website. This Musings link is how I’ll share thoughts, observations and...
